Upcoming Events
PREVENTATIVE EXERCISES
& REHAB TECHNIQUES
for
Neck – January 11th
Low Back – January 18th
Shoulder – January 25th
Knee – February 1st
Hosted by Dr. Victoria Jones
Location: Parkinson Rec Centre
Check your Winter 2010 Recreation & Culture Guide for details and sign up information!
THE HEALTHY OFFICE
Learn about ergonomics, how to avoid dangerous postures, & how to stay pain free in the workplace!
Hosted by Dr. Victoria Jones
& Dr. Kim Spencer-Rossi
January 11th at 7:00 p.m.
Location: CHOICES MARKET
HEALTHY NECKS 101
Learn how to manage headaches, whiplash and poor neck posture!
Hosted by Dr. Victoria Jones & Dr. Kim Spencer-Rossi
February 15th at 6:30 p.m.
Location: CHOICES MARKET
LEARN SWEDISH MASSAGE
for COUPLES
Hosted by Curt Chambers, RMT
Location: OHP
$100 minimum donation per couple.
100% of the proceeds will go to African Touch.
Call OHP for booking, dates & times and help support this great cause!
MALACHITE MIDWIVES
OPEN HOUSE &
SILENT AUCTION!
Friday, January 22nd
Location: 1955 Bowes Street
Please call 250.864.1126 for more information or check out
www.malachitemidwives.ca